Does the Dukan Diet Help in Weight Loss?
Pierre Dukan, a former French doctor and self-described nutritionist, created the Dukan diet. This is fundamentally a high-protein and low-carb diet. This particular diet, the Dukan method, is based on the presumed eating habits of hunter-gatherers. People can eat as much as they desire by limiting their food intake to 100 items, either vegetables or […]
