The Atkins Diet – A Brief Overview

The Atkins Diet is a low-carbohydrate regimen validated by 40 years of study. The Atkins Diet was devised in the 1960s by cardiologist Robert C. Atkins, M.D., and released as a book in 1972. It claims to be an effective diet for weight reduction and improving health indices such as cholesterol and blood sugar levels. […]

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