Intermittent Fasting and Women’s Health: How Intermittent Fasting Can Affect Hormones and Fertility

A dietary strategy known as intermittent fasting is gaining popularity since it focuses more on limiting meal intervals than particular items. Although, recent rodent studies raised concerns that intermittent fasting affects female hormone cycles and fertility. Social media have since reinforced these worries. There have been a few animal studies, but many specialists don’t believe […]

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