intermittent fasting tips

Intermittent Fasting Tips to Relieve Anxiety & Stress

Intermittent fasting diet plan for weight loss has been trending significantly in the past decade. Top-notch celebrities promote it, some influencers swear by it in their TEDx talk, and at the same time, innumerable studies have proven it to be one of the best methods to reduce anxiety and stress. An intermittent fasting diet plan

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